This week is Volunteers’ Week, an annual celebration of the contribution millions of people make across the UK through volunteering. Our charity couldn’t function without our Volunteers. They help support our mental health services and activities in various different roles,… Read more
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This week is Mental Health Awareness Week, and in light of the difficult circumstances we have all been faced with this year, the theme was changed to ‘kindness’. We are running a mini-campaign around the theme. The idea is… Read more
Hi, I’m Mark and for a long time I have suffered from anxiety. I think I’ve had it as long as I can remember. Like any mental illness it seems to find a million different ways to get in the… Read more