If you or a loved one needs urgent help or are in crisis, please visit our Urgent Help page for the most appropriate options.
Information & Signposting Helpline
One of our core services is our Information and Signposting Helpline – 0161 480 7393.
Whether you are experiencing mental health difficulties yourself, or are looking for information to support a family member, friend or neighbour, you can contact our helpline during the following times:
- Mondays – 9.30am – 1.00pm
- Tuesdays – 9.30am – 4.30pm
- Wednesdays – 9.30am – 1.00pm
- Thursdays – 9.30am – 4.30pm
- Fridays – Closed all day
We can also be reached by email: [email protected]
We will listen to anyone who contacts us. If you are looking for a particular kind of support, we will help to direct you to the most appropriate service, whether that is provided by us or another organisation.