Posts tagged "physical health"

In this blog post, Joe describes his discovery that running was noticeably improving his mental health, where we came in, and how this led to a key event in his “life-enhancing journey” whereby he completed the RunThrough Tatton 10k for us… Read more

R.E.D January (Run Every Day January) is a charity challenge helping shine a light on mental health issues, organised in association with National Mind. National Mind’s idea is for people to get active every day during January, be that through… Read more

Our GRASP group have recently been on trips to Altrincham and West Kirby. Altrincham On 3rd October, eight GRASP members headed to the Crafters Market in Altrincham. As well as checking out the market, they headed to charity shops in the town… Read more