The first #PNDAW16 has arrived!

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The UK’s first Pre & Post Natal Depression Awareness Week launches today

Pandas Foundation, the UK’s leading pre and postnatal depression charity are launching the UK’s first ever Pre & Post Natal Depression Awareness Week (#PNDAW16).


The week aims to raise awareness of perinatal depression between 5th and 11th September 2016. The awareness week will also facilitate discussions around other pre and postnatal mental health problems that affect parents, such as, Postnatal OCD and Postnatal Psychosis. You can follow events using the Twitter hashtag #PNDAW16


mum and babyPandas Foundation believes that although mental health is generally spoken
about more than ever before, pre and postnatal mental health problems are left behind and in the dark. 1 in 10 women and 1 in 3 men battle with these mental health problems during parenthood. Pandas will use this week to put the spotlight on these problems, and get people talking about them more to break down stigma.


In addition to raising awareness to support those currently suffering, the week also intends to reach those who aren’t yet aware that how they are feeling is a mental health problem, meaning they can get support too.


Mum Dad and BabyPandas are being supported by other organisations including The Care Quality Commission, Maternal Mental Health Alliance, Tommy’s, Mental Health Nurses Association and the Royal College of Psychiatrists.


During the week, Pandas will feature tips and advice for people who experience perinatal mental health problems, as well as their family and friends. Blogs written by their supporters, volunteers and service users will also highlight personal experiences and self-care methods.


For more specific information on perinatal mental health problems, please click here to access the relevant section of Pandas website.


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If you would like to donate to PANDAS (Pre & Post Natal Depression Advice and Support) to help them support sufferers of perinatal mental illnesses please text PANDAS £3, £5 or £10 to 70660 or visit their website for further information and support. (Texts cost donation amount plus network charge. PANDAS Foundation receives 100% of your donation. Obtain bill payer’s permission. Customer care 01691 664275 Charity No 1149485.)