RED January 2020

We are delighted to have again partnered with Mind and RED January – and are working as part of Mind in Greater Manchester – to motivate people to support their mental health by getting active every day in January.

This January, challenge yourself to get active every day, your way.

Whether you run, swim, cycle or choose your favourite fitness activity, set your goal and enjoy support from the RED community every step, splash and pedal of the way!

Kick-start your 2020 in a positive way and raise funds for us, so together we can be active for better mental health.

87% of people who took part in 2018 felt significantly better mentally and physically as a result (from a survey of 3000 REDers).

You can access full information and join us for RED January, via the Mind in Greater Manchester website, by clicking here.