Self-help

 

Self-help groups provide a forum where people who are affected by a similar problem can meet to share experiences and coping strategies with others. Groups aim to provide mutual support and understanding in a non-judgemental, confidential environment. Group members are able to express their feelings without explanation or guilt and reduce feelings of isolation that they may be experiencing. Some groups are run by people with a personal experience of the problem, others are facilitated by professionals.

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Romiley Depression Group

Address: Romiley Life Centre, 3, Stockport Road, Stockport SK6 4BN
Phone: 0161 430 1130
E-mail:
Website: http://www.romileylifecentre.co.uk/support
Referral: No
Comment: Established for 15 we are a self help depression group run by people with depression for people with depression. Our Saturday Drop In operates 10.30am-12.30am throughout the year at Romiley Life Centre.