In a recent poll conducted by the Mental Health Foundation, it was found that 43% of UK adults said that in the last year, Brexit had made them feel powerless. 39% said they were angry, 38% have been worried, 17% said it… Read more
Posts in "News"
The Workers’ Educational Association (WEA) are a registered charity and a large adult education provider. In Stockport they have some art courses coming up which are designed to help you escape the outside world for a couple of hours and… Read more
We are really excited to be able to offer a free relaxation and resilience session in Romiley on Saturday 1st December 2018, delivered in conjunction with Romiley Depression Group. Please click here for the poster, which includes full details and how… Read more
In this blog post, Joe describes his discovery that running was noticeably improving his mental health, where we came in, and how this led to a key event in his “life-enhancing journey” whereby he completed the RunThrough Tatton 10k for us… Read more
Alongside the University of Manchester and the University of Greenwich, we have been involved in some research on mental health stigma. We’re delighted that this has now been published by The British Psychological Society, in their journal ‘Psychology and Psychotherapy:… Read more