Emotional Resilience Courses

What is Emotional Resilience?

The ability to adapt and cope with stressful situations or crises. It is not about getting rid of the problem but learning to deal with it.

This peer led course aims to provide a toolkit to help people to ride lifes ups and downs and support recovery.

for more info and time and dates please contact

katiekay9@hotmail.co.uk
  Phone: 07415885159

Leave A Comment